Weight Management
5 Top Tips to Tackle Cravings
Posted December 9, 2014 From Sakara Life So, how exactly can you eliminate never-ending dreams of warm chocolate cake and replace them with fantasies of crunchy green kale, sweet juicy tomatoes, and farm-fresh  ...
More Americans Opt for Non-GMO foods
In recent years, a growing number of Americans have become more passionate about the type of foods they eat, avoiding foods with GMOs as much as possible or even at all  ...
More Evidence Linking Obesity to Liver Cancer
Posted October 18, 2016 FRIDAY, Oct. 14, 2016 (HealthDay News) -- Having a large waistline, a high body mass index (BMI) and type 2 diabetes, may raise your risk for liver cancer, a new study suggests. "We  ...
Want to Leave Dinner Feeling Full? Bring on the Beans
Posted January 17, 2017 WEDNESDAY, Jan. 11, 2016 (HealthDay News) -- Legumes such as beans and peas make people feel fuller after a meal than meat, a small study shows. The study included 43 men who were served  ...
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